Be Strong!
Referenced in For Active Dogs! Newsletter - December 2018
1. Behm DG, Young JD, Whitten JHD, Reid JC, Quigley PJ, Low J, Li Y, Lima CD, Hodgson DD, Chaouachi A, Prieske O, Granacher U. Effectiveness of Traditional Strength vs. Power Training on Muscle Strength, Power and Speed with Youth: A Systematic Review and Meta-Analysis. Front Physiol. 2017 Jun 30;8:423. Read the PDF.
2. Cronin JB, Hansen KT. Strength and power predictors of sports speed. J Strength Cond Res. 2005 May;19(2):349-57. Read the PDF.
3. Felser S, Behrens M, Fischer S, Heise S, Bäumler M, Salomon R, Bruhn S. Relationship between strength qualities and short track speed skating performance in young athletes. Scand J Med Sci Sports. 2016 Feb;26(2):165-71.. Read the PDF.
2. Cronin JB, Hansen KT. Strength and power predictors of sports speed. J Strength Cond Res. 2005 May;19(2):349-57. Read the PDF.
3. Felser S, Behrens M, Fischer S, Heise S, Bäumler M, Salomon R, Bruhn S. Relationship between strength qualities and short track speed skating performance in young athletes. Scand J Med Sci Sports. 2016 Feb;26(2):165-71.. Read the PDF.